I’m very excited to be embarking on the adventure of writing my first book! After years of contemplation, reflection, and self-discovery I know this is exactly what I’m supposed to do right now. The journey to creating this book has come from many ideas, many disjointed memories, clarifying moments, from the support of therapists, coaches, friends, teachers, mentors, guides, releasing fear through many meltdowns and finding safety in many many many moments of joy and love.

This book is for…

Anyone who has ever felt broken, wrong, or misunderstood.

Anyone who feels hard to love, and loves so hard it hurts.

For anyone who’s ever felt like they care too deeply and are destined to wind up hurt when you thought you were safe.

This is for you. If you are afraid to believe in yourself because you don’t know if you can have your own back, I want to let you know that you will get there. You can, and I’m willing to bet that you’re a lot closer than you think. You might already be right in the middle of it, you just haven’t been able to recognize it yet. You can trust in yourself, you can trust in life itself, and you can make space to hold everything and find a way to move through it all with ease and love.

This is for anyone that keeps dreaming, finds hope, and loves deeply.

Anyone who has ever felt like they are ready to come home to themselves.

Anyone who feels the expansion.

For you, if you’re willing to fall in love with life, again and again.

For everyone who has been there for me along the way.